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What exactly is mindful drinking?
Join the alcohol-conscious tribe It’s finally happened – getting sober has become sexy! Drinking rates..
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The fool-proof guide to understanding food labels
Make healthier choices by cracking the code Ask any expert about making healthy food choices..
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Good bacteria – if they’re happy, then you’re happy!
Why it’s time to listen to your gut feeling We’re still waking up to just..
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What’s vitamin B and why do I need it?
Donia Hilal, Holland & Barrett’s Senior Nutritionist, on the health supporting properties of vitamin B The..
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How to get the most from vitamin C
Sam Goodman, Holland & Barrett Store Manager at Market Street in Manchester, on the energy-boosting..
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What you seriously need to know about safer tanning
Is it possible to protect your skin and get your glow on? For us Brits,..
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Reboot your carb relationship
If you’ve bought into the idea that carb is a dirty word, it’s time to..
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Is it all about healthy fats now?
Why they don’t need to be the enemy With summer weight loss the hot topic..
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What’s your tanning IQ?
The sun protection mistakes everyone’s making Take our quiz to make sure you're tanning safely. 1)..
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Why are millennials such an anxious generation?
And what can be done to help? Under 35 and feeling anxious? You’re not alone...
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Lazy Weekend Recipes: Mozzarella, Mushroom and Pesto Sourdough Toasties
Brunch just got reinvented Difficulty Easy Serves 4 Prep time 15 minutes Cook time 20..
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Lazy Weekend Recipes: Mango, Lime and Mint Spelt Crepes
These light fluffy pancakes with a tangy syrup make a crowd-pleasing pudding Difficulty Easy Serves 4 Prep..
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