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Easy vegan food swaps
The meat and dairy replacements that make being vegan a breeze! Tofu instead of eggs..
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Get set to exercise in the cold
Keep your outdoor workout on track as the temperature falls While some may call it..
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Which winter skincare mistakes are you making?
The beauty tweaks you need to make for the new season Bring on the winter...
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Have a healthier (but still fun) Halloween
Kids and grown-ups alike will love these spooky treats and games Hosting a Halloween party..
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How to cut down on sugar as a family
Easy ways to deal with your child’s sweet tooth – and your own It’s no..
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The basics: What is omega-3?
Alex Glover, a nutritionist at Holland & Barrett, explains why omega-3 is important and where..
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Pimp your porridge
Make your bowl better in seconds with these smart ideas. Goldilocks would be proud A..
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Fermented foods: fast facts
What are they, and how do you eat them? Shop Food & Drink
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Take a bath with benefits
3 steps to more spa-like bathing at home If you were to spend a restful..
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Love the darker nights and shorter days
Tackle winter blues the Danish way! While many of us love the drawing in of..
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How to ace the clocks changing
Don’t lose out as we wind back to GMT. Breeze through the shift in time..
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Metabolism myths busted
What it really means to have a fast or slow metabolism We all know someone..
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